Whether you think money is something to be saved, shared or spent, your mindset about money has a profound effect on how well you manage it.

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When we falter, it’s easy to let our negative thoughts get the best of us. One swift criticism or rude comment could trigger a spiral into anxiety and insecurity about not being liked by anyone at all. That may be true sometimes – no one is likeable 100% of the time! But when you need

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There are so many different reasons that lead us to procrastinate at times – but usually it falls into one of six categories

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If the best days are still ahead for you, then no matter how bad today seems, it’s worth fighting to make things better.

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Many people use affirmations for personal development and to help them meet their life goals. But did you know you can use affirmations to build resilience and combat stress?

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The truth is that most people fail to achieve their goals not because they lack talent or have bad ideas but because they quit.

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